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- An innovative procedure for treating enlarged prostateApril 17, 2025Retreat Doctors' HospitalRetreat Doctors' Hospital offers an innovative procedure for treatment of enlarged prostate.
- How weight loss surgery can affect your personalityApril 07, 2025HCA VirginiaAre there personality changes after weight loss surgery?
- What does heart rate variability tell us about stress?April 07, 2025HCA VirginiaWhile most of us are aware stress causes blood pressure to increase, there is also a little-known connection between heart rate variability and stress.
- Intermittent fasting: Does it work and can it be done safely?April 07, 2025HCA VirginiaAre you curious about side effects of intermittent fasting? Intermittent fasting is a way of eating that can lead to weight loss.
- What you should know about measlesMarch 05, 2025HCA VirginiaMeasles, a virus that was declared eliminated in the U.S. 25 years ago, has returned in several states.
- Cold plunge benefits: How to do it safelyMarch 03, 2025HCA VirginiaLearn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.
- Screen time before bed: How tech affects sleep habitsMarch 03, 2025HCA VirginiaScreen time before bed is common. But experts agree it can prevent you from getting the sleep you need.
- What is chair yoga and who is it best for?March 03, 2025HCA VirginiaWhat is chair yoga? It involves using a chair for poses and stretches. Learn about the physical and mental health benefits as well as how to get started.
- During Heart Month, a couple reflects on near-death experienceFebruary 26, 2025Henrico Doctors' HospitalJon and Jill Gray hope that others will receive the CPR training that saved his life.
- Processed foods that are good for you: What are they?February 03, 2025HCA VirginiaYou can find processed foods that are good for you in almost every department of your supermarket.