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Measles, a virus that was declared eliminated in the U.S. 25 years ago, has returned in several states.

Screen time before bed is common. But experts agree it can prevent you from getting the sleep you need.

What is chair yoga? It involves using a chair for poses and stretches. Learn about the physical and mental health benefits as well as how to get started.

Learn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.

Jon and Jill Gray hope that others will receive the CPR training that saved his life

Learn about what is grounding and how it can benefit your health and improve your mood.

Learn about the connection between carpal tunnel and heart disease, including shared risk factors such as inflammation and metabolic syndrome.

You can find processed foods that are good for you in almost every department of your supermarket.

You've heard that smoking, eating an unhealthy diet and not getting enough exercise can be harmful to your heart, but some cardiovascular dangers aren't as obvious. Here are seven common habits that could be harming your heart health.

ADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's how.