A gentle and empowering 1 hour class to support every stage of pregnancy. This session focuses on breathwork, mindful movement, strength and relaxation to ease the common discomforts of pregnancy and postpartum, reduce stress, and prepare mind...

This tour is for expectant parents and will include a tour of the Labor and Delivery and Mother Baby units in the Women's Hospital at Henrico Doctors Hospital Forest campus. Registration instructions: All guests must be age 16 and older.  Only...

Join us for this special edition of Labor Basics where all the information is reviewed in one extended class. Taught by one of our own L&D nurses, she will cover how to distinguish true labor from Braxton-Hicks contractions, when to call your...

Please join us for a tour of our Labor & Delivery and Postpartum units! Your tour guide, a Registered Nurse, will lead you through the basics of what to expect during your upcoming delivery. Please only register for the Mom-to-be and select 1...

Having a baby is exciting!  We want you to feel as comfortable as possible when you head home with your new baby.  Please join us for a two hour baby basics class designed for new parents in mind. This class is a perfect introduction to what to...

The breastfeeding class covers what to expect in the hospital, positioning, latching-on, what to expect in the first two weeks, recognizing and solving common breastfeeding challenges, how to tell if the baby is "getting enough" and a very brief...

Having a new baby is exciting!! We want you to feel as comfortable as possible when it's time to deliver your baby. Join us as we offer you a IN Person tour of our Labor and Delivery Unit featuring our spacious birthing suites and our Mother-Baby...

Having a new baby is exciting!! We want you to feel as comfortable as possible when it's time to deliver your baby. Join us as we offer you a IN Person tour of our Labor and Delivery Unit featuring our spacious birthing suites and our Mother-Baby...

This in-person class provides preparation for labor and birth processes, relaxation and comfort techniques, and potential medical procedures. Also included is what to expect in the immediate postpartum period including physical and emotional...

Breastfeeding your baby...what could be more natural? Will I make any milk? How do I know if my baby is getting enough to eat? How do I choose a breast pump? Do I need to do anything to prepare for nursing my baby? If these questions are on your...