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Delivery and coronavirus: Answers to common questions

December 1, 2020

Get answers to common questions about delivering a baby during COVID-19.

tags: covid-19-wc-blog

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Newborns and coronavirus: Helpful ways to protect...

December 1, 2020

Learn how new moms can avoid coronavirus infection and help protect their newborn during COVID-19.

tags: covid-19-wc-blog

HCA Virginia

The importance of well-woman visits

November 23, 2020

Find out more about the importance of well-woman visits and why it's essential for lifelong health.

tags: all-seasons

4 min Read Time

HCA Virginia

COVID-19 and obesity

November 16, 2020 by Dr. Tejwant S. Datta

COVID-19 severe infections affect some more than others, including those who are overweight.

tags: bariatrics , covid-19 , covid-19-blog , general wellness , weight loss

HCA Virginia

Don’t delay care during the coronavirus pandemic

October 29, 2020

Afraid to go to the doctor during COVID-19? Here’s why you should not delay medical care, even during the coronavirus pandemic.

tags: covid , covid-19-blog , er , primary care

HCA Virginia

Spread cheer, not COVID-19, this holiday season

October 14, 2020

The upcoming holidays may look a little different this year. Celebrate safely during COVID-19. Learn how.

tags: christmas and covid-19 , halloween and covid-19 , hanukkah and covid-19 , holidays and covid-19 , how to celebrate holiday safely this year , thanksgiving and covid-19

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Know where to seek care

September 30, 2020

By Richmond – How to know when you should go to your doctor, urgent care or the emergency room.

HCA Virginia

COVID-19 testing basics

September 2, 2020

If you’re struggling to parse through all of the information about the different COVID-19 tests, you’re not alone.

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Five tips for getting the most out of your primary...

September 1, 2020

Make the most out of your primary care visit. Five tips you should know.

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Rumor: “COVID parties” Fact: Social distancing...

August 19, 2020

One of the troubling stories that's been making the rounds about the coronavirus is related to so-called "COVID parties."

tags: covid-19 , covid-19-blog , social distance

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What you need to know about HPV and cervical cancer

August 18, 2020

Continuing cervical cancer screenings throughout adulthood is one of the most important steps you can take in lowering your risk for cervical...

HCA Virginia

ER visits and COVID-19: How we’re keeping you ...

August 10, 2020

You can rest assured that our care sites are always looking out for your safety and taking even more precautions now.

tags: coronavirus , covid-19 , covid-19 blog , er

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"Back to School" safety and wellbeing during COVID...

August 6, 2020

For the last six months (and counting), parents have been navigating guidelines and safety measures designed to limit the spread of COVID-19.

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COVID-19 Should Be a Warning to Get Healthy

July 22, 2020

As preliminary data becomes clear regarding the COVID-19 pandemic, some early trends simply cannot be ignored. Patients suffering from excess...

tags: bariatric surgery , covid-19-blog , weight loss

HCA Virginia

The health screenings every woman in her 20s and...

July 15, 2020

Regular checkups and health screenings help protect your health and detect potential issues. Learn which health tests you need in your 20s...

tags: age 20-30s , all-seasons , health and wellness , womens , womens health

HCA Virginia

The health screenings every woman in her 50s and...

July 15, 2020

Regular checkups and health screenings help protect your health and detect potential issues. Learn with health tests you need in your 50s ...

tags: age 50s and 60s , all-seasons , health & wellness , women's , women's health

HCA Virginia

The health screenings every woman in her 40s needs

July 8, 2020

Regular screenings help you manage the health challenges mid-life can bring by detecting potential problems when they are most treatable. ...

tags: age 40s , all-seasons , health and wellness , womens , womens health

HCA Virginia

Fight COVID-19: Wear your mask, eat healthy and...

July 8, 2020 by Matthew Brengman, MD, MSHA, FACS, Bariatric Surgeon

As we continue to experience COVID-19, preliminary data clearly reveals that severe infections are impacting some people more than others. The...

tags: covid-19

HCA Virginia

Backyard Trampolines: How to Prevent a Trip to...

June 30, 2020

Backyard trampolines are popular — although trampoline accidents send about 100,000 people to the emergency room each year.

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How to wear the right facemask the right way

June 15, 2020

With recommendations from the CDC about wearing cloth facemasks in public places (and some areas enforcing compliance laws), it’s a good idea...

tags: covid-19-blog

HCA Virginia

Parenting and coronavirus: Caring for children...

May 28, 2020

Should your child go to their doctor’s appointment? Here’s what you need to know about caring for your child during the coronavirus pandemic...

tags: covid-19 , covid-19-blog

HCA Virginia

Parenting and coronavirus: Positive parenting ...

May 26, 2020

Everyone reacts differently to stressful situations, including children. If your child is causing disruptions or behaving poorly at home, ...

tags: covid-19 , covid-19-blog

HCA Virginia

Parenting and coronavirus: Helping children cope...

May 21, 2020

They may not show it or articulate it in the same way as adults, but children are also experiencing stress and anxiety during the coronavirus...

tags: covid-19 , covid-19-blog

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9 Athletes Under 40 Who Suffered Strokes

May 20, 2020

Even young, in-shape athletes can be victims of a stroke. It happened to these athletes when they were all under 40. Could it happen to you?

HCA Virginia

Parenting and coronavirus: Talking to children...

May 19, 2020

Everyone is talking about coronavirus, and your child may be listening. Here's why you should be the one to talk to your child about COVID...

tags: covid-19 , covid-19-blog

HCA Virginia

COVID-19 phobia? Why you should not delay emergency...

May 15, 2020

Delaying medical care can have serious consequences. But unfortunately, data suggests this is what has been happening in the wake of the COVID...

tags: covid-19 , covid-19-blog

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The surprising (and serious) links between sleep...

May 13, 2020

Two studies have proven the connection between sleep and stroke.

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Seeking care for emergency conditions

May 10, 2020

Delaying medical care can have dire consequences. But unfortunately, that’s what has been happening recently in the wake of the COVID-19 pandemic...

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Don't avoid emergency care

April 29, 2020

At HCA Virginia, we are committed to helping protect the health and safety of our community.

HCA Virginia

5 ways stroke fools young people

April 28, 2020

Ten to 15 percent of strokes occur in people 45 or younger, many of whom are fooled into thinking the symptoms are caused by something else.

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Pregnancy and coronavirus: Postpartum depression...

April 17, 2020

Understandably, many people are experiencing heightened levels of anxiety, stress and sadness during the coronavirus (COVID-19) pandemic. For...

tags: covid-19-blog , covid-19-wc-blog , newsletter

HCA Virginia

Pregnancy and coronavirus: Answers to common questions

April 17, 2020

If you're an expectant mom, you probably have questions about coronavirus (COVID-19) and pregnancy. While it is true pregnant women tend to have...

tags: covid-19-blog , covid-19-wc-blog , newsletter

HCA Virginia

Pregnancy and coronavirus: Pregnancy and postpartum...

April 17, 2020

As more information is being revealed about coronavirus (COVID-19), expectant mothers, understandably, may have growing concerns about their ...

tags: covid-19-blog , covid-19-wc-blog , newsletter

HCA Virginia

Before you pop: 3 things you must do before heading...

April 3, 2020

They’re small tasks that can make the next few days infinitely easier.

HCA Virginia

Tips for improving your memory

March 30, 2020

Learn how you can improve your memory, whatever your age, using some or all of these techniques.

HCA Virginia

Top 4 ways to deal with hay fever

March 23, 2020

If spring brings you itchy eyes, sneezing and a runny nose, you don’t have to hide inside. Take these four steps to reduce the symptoms of hay...

HCA Virginia

Maintaining your mental health during COVID-19

March 19, 2020

With news of COVID-19 filling every channel and conversation, it’s no surprise that you may be feeling some strain on your mental health. Anxiety...

HCA Virginia

Selfie safety

March 16, 2020

Pressure to take captivating selfies has led to injury and even deaths. Stay safe and follow these tips when taking selfies.

HCA Virginia

Don’t let March Madness sink your health goals

March 15, 2020

March Madness can leave little room for healthy food, sleep and exercise. But with a few tips, you can enjoy the tournament without having to...

HCA Virginia

Managing incontinence? You’re not alone

March 11, 2020

For most people, lifestyle changes or medical treatment can ease discomfort or even stop incontinence altogether.

HCA Virginia

When diets aren’t enough: Is weight loss surgery...

March 11, 2020

You’ve likely have seen it in the news, social media, TV commercials, even on billboards. Weight loss surgery is an accepted part of the modern...

HCA Virginia

Ways to stay healthy during Pregnancy

March 9, 2020

Taking care of yourself while you’re pregnant can help prevent complications and give you and your baby a healthy, safe start.

HCA Virginia

Heads up for kid concussions

March 4, 2020

A study from the Journal of Pediatrics has findings that are shaking things up when it comes to getting your kids back to their healthiest after...

HCA Virginia

Are gel manicures safe?

March 2, 2020

Gel manicures require UV light to "cure" or set. Reduce your risk of exposure with simple precautions.

HCA Virginia

Facilities team helps patients by keeping the ...

March 2, 2020

Before you even set foot in Spotsylvania Regional Medical Center (SRMC)--from the moment your car wheels into the parking lot--someone is looking...

tags: healthy , safe , safety

HCA Virginia

The truth about eating disorders

February 28, 2020

It’s a debilitating illness that affects an estimated 30 million Americans each year. The disease does not discriminate, crossing all genders...

tags: anorexia , binge eating , body dysmorphia disorder , bulimia , eating disorders , eating disorders bulimia

HCA Virginia

How to Prevent a Second Heart Attack

February 24, 2020

Having one heart attack puts you at risk for another one. Follow these tips to avoid suffering a second heart attack.

HCA Virginia

When 'Clean Eating’ Becomes an Unhealthy Obsession

February 24, 2020

For people with orthorexia, clean eating, which may begin as a healthy change, becomes an obsession. Spot the warning signs and get the help ...

tags: anorexia , bulimia , obsessive compulsive disorder , orthorexia

HCA Virginia

5 Ways Cardiologists Keep Their Hearts Healthy

February 17, 2020

Cardiologists know how to reduce your risk of heart disease. Learn how they keep their own hearts healthy.

HCA Virginia

Is chocolate good for your heart?

February 14, 2020

Chocolate may contain specific benefits to your heart health. Find out how the right chocolate can lead to a healthy heart.

HCA Virginia

5 heart risk factors to watch after age 40

February 10, 2020

Your risk of heart disease and heart attack increases as you age. Watch for these 5 risk factors after age 40.

HCA Virginia

Cardiac Team Delivers Quality Care with Compassion

February 7, 2020

We've all heard the saying, "Time is money," but the cardiovascular services team at Spotsylvania Regional Medical Center adheres to a ...

tags: cardiac care , cardiovascular , heart , heart disease , heart health , heart health month

HCA Virginia

Preeclampsia and heart disease

February 3, 2020

Women who have preeclampsia during pregnancy may be at an increased your risk for heart disease later in life. Learn why and how you can protect...

HCA Virginia

Healthy Super Bowl snacks to get you to the end...

February 2, 2020

Super Bowl snacks don’t have to be unhealthy. Keep the energy going with healthier choices.

HCA Virginia

11 tips for better rest during pregnancy

January 29, 2020

Between the “morning” sickness (that stays all day), fatigue, and just being uncomfortable, a good night’s sleep can be hard to come by during...

HCA Virginia

How to Start a Journal (and Why it’s a Healthy...

January 27, 2020

Journaling is good for you, both mentally and physically. It helps with healing, trauma, stress and function. Learn tips on how to start a journal...

HCA Virginia

Screening for colon cancer: you have options

January 22, 2020

The American Cancer Society updated their guidelines for colorectal cancer screenings, dropping the age for an initial screening from 50 to 45...

HCA Virginia

Hospital IT experts work to improve the patient...

January 20, 2020

While doctors and nurses seek to diagnose and cure the medical problems patients present in the hospital, an entire team of experts at Spotsylvania...

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Lies you should never tell your doctor

January 20, 2020

When your doctor relies on you to give them information about your health. Learn 5 lies patients tell doctors and why it can be dangerous.

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Did you swallow that?

January 15, 2020

It’s not just babies and young children that are susceptible to swallowing small objects. Even adults are known to swallow small objects accidentally...

HCA Virginia

5 Reasons to get a flu shot

January 13, 2020

Getting the flu shot each year is an important part of your health care. Five reasons why.

HCA Virginia

Common items that send 12 kids to the ER every...

January 10, 2020

Babyproofing is typically pretty high on every new parents’ to-do list. We lock up our medications, our household cleaners and our fancy steak...

HCA Virginia

Anxiety vs. panic attacks: Understand the difference

January 9, 2020

Panic disorder, which is characterized by repeated panic attacks, affects 6 million adults. Though it typically starts during young adulthood...

tags: anxiety , behavioral health , panic attacks

HCA Virginia

Trauma centers – As seen on TV

January 8, 2020

Helicopters swoop in, doctors rush by, and intense injuries roll through the door. This may seem like a scene from your favorite TV drama, but...

HCA Virginia

Does my baby have RSV?

January 6, 2020

Respiratory Syncytial Virus (RSV) can cause serious symptoms in young infants. Learn to recognize the signs of RSV in your baby.

HCA Virginia

Organizing hacks for a peaceful 2020

January 1, 2020

Research shows that a cluttered space may cause anxiety, lack of focus and decreased productivity. Learn organizing hacks for keeping your mind...

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