Blog | HCA Virginia

9 Athletes Under 40 Who Suffered Strokes

May 20, 2020

Even young, in-shape athletes can be victims of a stroke. It happened to these athletes when they were all under 40. Could it happen to you?

The surprising (and serious) links between sleep...

May 13, 2020

Two studies have proven the connection between sleep and stroke.

Seeking care for emergency conditions

May 10, 2020

Delaying medical care can have dire consequences. But unfortunately, that’s what has been happening recently in the wake of the COVID-19 pandemic...

tags: emergency care , er

Don't avoid emergency care

April 29, 2020

At HCA Virginia, we are committed to helping protect the health and safety of our community.

tags: covid-19 , emergency care , er

5 ways stroke fools young people

April 28, 2020

Ten to 15 percent of strokes occur in people 45 or younger, many of whom are fooled into thinking the symptoms are caused by something else.

tags: stroke , stroke in young people , stroke symptoms , stroke under 45

Before you pop: 3 things you must do before heading...

April 3, 2020

They’re small tasks that can make the next few days infinitely easier.

tags: birth , labor and delivery , pregnancy

Tips for improving your memory

March 30, 2020

Learn how you can improve your memory, whatever your age, using some or all of these techniques.

tags: memory , mild memory loss , tips to improve memory

Top 4 ways to deal with hay fever

March 23, 2020

If spring brings you itchy eyes, sneezing and a runny nose, you don’t have to hide inside. Take these four steps to reduce the symptoms of hay...

tags: hay fever , puffy eyes , runny nose , seasonal allergies , sneezing

When to go to the ER: 15 symptoms

March 18, 2020

We’ve gathered 15 symptoms that are definitely ER worthy and how you can tell. This list of symptoms is not complete, but does cover the most...

tags: emergency , emergency room , er

Selfie safety

March 16, 2020

Pressure to take captivating selfies has led to injury and even deaths. Stay safe and follow these tips when taking selfies.

tags: facebook , instagram , selfie deaths , selfies , selfie safety , social media , twitter

Don’t let March Madness sink your health goals

March 15, 2020

March Madness can leave little room for healthy food, sleep and exercise. But with a few tips, you can enjoy the tournament without having to...

tags: healthy march madness snacks , march madness , march madness stress

Managing incontinence? You’re not alone

March 11, 2020

For most people, lifestyle changes or medical treatment can ease discomfort or even stop incontinence altogether.

tags: female incontinence , incontinence , incontinence female incontinence , male incontinence , urinary incontinence

When diets aren’t enough: Is weight loss surgery...

March 11, 2020

You’ve likely have seen it in the news, social media, TV commercials, even on billboards. Weight loss surgery is an accepted part of the modern...

tags: bariatric surgery , dieting , weight loss , weight loss surgery

Ways to stay healthy during Pregnancy

March 9, 2020

Taking care of yourself while you’re pregnant can help prevent complications and give you and your baby a healthy, safe start.

tags: healthy , pregnancy , pregnant

Heads up for kid concussions

March 4, 2020

A study from the Journal of Pediatrics has findings that are shaking things up when it comes to getting your kids back to their healthiest after...

tags: concussions , head injury , kid concussions

Are gel manicures safe?

March 2, 2020

Gel manicures require UV light to "cure" or set. Reduce your risk of exposure with simple precautions.

tags: gel manicure , manicure , ultraviolet , uv exposure , uv light

How to Prevent a Second Heart Attack

February 24, 2020

Having one heart attack puts you at risk for another one. Follow these tips to avoid suffering a second heart attack.

5 Ways Cardiologists Keep Their Hearts Healthy

February 17, 2020

Cardiologists know how to reduce your risk of heart disease. Learn how they keep their own hearts healthy.

Is chocolate good for your heart?

February 14, 2020

Chocolate may contain specific benefits to your heart health. Find out how the right chocolate can lead to a healthy heart.

5 heart risk factors to watch after age 40

February 10, 2020

Your risk of heart disease and heart attack increases as you age. Watch for these 5 risk factors after age 40.

Preeclampsia and heart disease

February 3, 2020

Women who have preeclampsia during pregnancy may be at an increased your risk for heart disease later in life. Learn why and how you can protect...

tags: heart disease , preeclampsia , pregnancy and heart health

Healthy Super Bowl snacks to get you to the end...

February 2, 2020

Super Bowl snacks don’t have to be unhealthy. Keep the energy going with healthier choices.

11 tips for better rest during pregnancy

January 29, 2020

Between the “morning” sickness (that stays all day), fatigue, and just being uncomfortable, a good night’s sleep can be hard to come by during...

tags: better rest during pregnancy , sleep problems , trouble sleeping

How to Start a Journal (and Why it’s a Healthy...

January 27, 2020

Journaling is good for you, both mentally and physically. It helps with healing, trauma, stress and function. Learn tips on how to start a journal...

Screening for colon cancer: you have options

January 22, 2020

The American Cancer Society updated their guidelines for colorectal cancer screenings, dropping the age for an initial screening from 50 to 45...

tags: colon cancer , colonoscopy , colorectal cancer screenings , guidelines for colorectal cancer

Lies you should never tell your doctor

January 20, 2020

When your doctor relies on you to give them information about your health. Learn 5 lies patients tell doctors and why it can be dangerous.

tags: alcohol abuse , depression , exercise , lying to your doctor , medications , sexually transmitted diseases , smoking

Did you swallow that?

January 15, 2020

It’s not just babies and young children that are susceptible to swallowing small objects. Even adults are known to swallow small objects accidentally...

tags: emergency , swallowing a foreign object , swallowing small object

5 Reasons to get a flu shot

January 13, 2020

Getting the flu shot each year is an important part of your health care. Five reasons why.

tags: flu shot , flu vaccine , influenza , seasonal flu

Common items that send 12 kids to the ER every...

January 10, 2020

Babyproofing is typically pretty high on every new parents’ to-do list. We lock up our medications, our household cleaners and our fancy steak...

tags: babyproofing , emergency , er

Trauma centers – As seen on TV

January 8, 2020

Helicopters swoop in, doctors rush by, and intense injuries roll through the door. This may seem like a scene from your favorite TV drama, but...

tags: emergency vs trauma , trauma , trauma care , trauma centers , trauma levels

Does my baby have RSV?

January 6, 2020

Respiratory Syncytial Virus (RSV) can cause serious symptoms in young infants. Learn to recognize the signs of RSV in your baby.

tags: bronchiolitis , pneumonia , respiratory syncytial virus , rsv

Organizing hacks for a peaceful 2020

January 1, 2020

Research shows that a cluttered space may cause anxiety, lack of focus and decreased productivity. Learn organizing hacks for keeping your mind...

tags: new year , organizing hacks , tips for organizing

Average ER Wait Times

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