Blog | HCA Virginia

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How perinatal nurse navigators bring peace of ...

October 5, 2021

Perinatal nurse navigators ease difficult pregnancies

tags: high-risk pregnancy , maternal-fetal medicine , perinatal nurse navigator , perinatology

HCA Virginia

Before you pop: 3 things you must do before heading...

April 3, 2020

They’re small tasks that can make the next few days infinitely easier.

HCA Virginia

Ways to stay healthy during Pregnancy

March 9, 2020

Taking care of yourself while you’re pregnant can help prevent complications and give you and your baby a healthy, safe start.

HCA Virginia

Preeclampsia and heart disease

February 3, 2020

Women who have preeclampsia during pregnancy may be at an increased your risk for heart disease later in life. Learn why and how you can protect...

HCA Virginia

11 tips for better rest during pregnancy

January 29, 2020

Between the “morning” sickness (that stays all day), fatigue, and just being uncomfortable, a good night’s sleep can be hard to come by during...

HCA Virginia

Breastfeeding your baby: Don’t stress about your...

August 1, 2019

Many new moms worry that they won’t be able to provide enough milk when breastfeeding. Learn why this is rarely a problem.

tags: breastfeeding , breastmilk , milk supply

HCA Virginia

What is cord blood and why does it matter?

July 8, 2019

Cord blood helps save lives. Learn how during Cord Blood Awareness Month.

HCA Virginia

21st century dads

June 17, 2019

Dads today are more involved in day-to-day child care than their parents or grandparents were. We share a few fatherhood tips for the 21st century...

HCA Virginia

What Not to Say: Infertility

April 24, 2019

Infertility affects over five million women of childbearing age. How to support a friend or family member with infertility? Find out.

tags: infertility , pregnancy loss , women's health

HCA Virginia

Easing the Mind of a Mom

February 25, 2019 by FXBG Lifestyle

Being a first-time mom is exciting but overwhelming at the same time. You’re preparing for the biggest change of your life and trying to learn...

tags: birth , deliveringlove , fxbgworks , midwife , ob , obstetrics , spotsrmc , spotsrmcbaby

HCA Virginia

3 tips when bringing home a new baby

February 12, 2018

After bringing home your new baby, things are going to be different. Whether this is baby number one or baby number four, there are three things...

HCA Virginia

Maternity tour checklist: 15 questions answered

February 2, 2018

A labor and delivery tour allows you to see and hear things for yourself, get familiar with the hospital's layout, and get answers to put you...

HCA Virginia

Don't be this baby shower gifter

January 15, 2018

Whether you’re a guest at a baby shower or a new parent putting together a registry, finding the perfect item takes a lot of research and patience...

HCA Virginia Blog

Maternity