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          Behavioral Health Issues

          Practice mindfulness to reduce holiday stress

          December 16, 2019
          The holidays are supposed to be enjoyable, but often stress gets in the way. Practicing mindfulness can help. Here's how.

          Don’t miss these suicide warning signs

          September 2, 2019
          September is National Suicide Awareness Month. Learn the warning signs and what to do if someone you know is at risk for suicide.

          The WHO recognizes burn-out as a medical condition

          August 22, 2019
          The World Health Organization added burn-out, or chronic workplace stress, to the list of diseases and health problems affecting the global community...

          Anxiety and the New School Year

          August 7, 2019 by Ross Teemant, VP of behavioral health at Tucker Pavilion
          Ross Teemant, an HCA behavioral health expert, offers advice to ease nervous kids into the new school year.

          tags: academics , anxiety , new school year , peer pressure

          When Dad's Not Here (coping w/grief on Father's...

          June 10, 2019
          Father’s Day can be a painful day of mourning if you have lost your dad. But you can cope with your grief and honor your dad on this day.

          Exercise and your mental health

          May 20, 2019
          More studies are showing that, besides being good for your physical health and physique, regular exercise can also lift your mood. Learn more...

          tags: exercise , mental health , mental health month

          Esketamine for treatment-resistant depression

          May 17, 2019
          The FDA recently approved esketamine for treatment-resistant major depressive disorder. Find out who may be a candidate and why it’s a breakthrough...

          tags: depression , esketamine , esketamine depression , treatment-resistant

          5 Ways to Prevent Stress Buildup

          January 21, 2019
          There's no avoiding the stress of everyday life. Adding these 5 simple actions to your regular routine can help you avoid that "bogged down by...

          All is calm: Stress busters for holiday hassles

          December 19, 2018
          We tackled the three biggest challenges – shopping, parties, and traditions – and rounded up Zen-inducing tips for those moments when stress ...

          Recognizing and Treating Post Traumatic Stress...

          October 5, 2018
          It can affect anyone.

          What Types of Mental Illness May Lead to Suicide?

          June 11, 2018
          The key is recognizing the signs and seeking immediate help.

          What Types of Mental Illness May Lead to Suicide?

          June 11, 2018
          Suicide is the 10th leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC). Every day...
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            HCA Virginia

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            Richmond, VA 23219-4042

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            HCA Virginia

            HCA Virginia
            901 E. Cary St
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            Richmond, VA 23219-4042

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            Copyright 1999-2021 C-HCA, Inc.; All rights reserved.
            Terms & Conditions | Notice at Collection | Privacy Policy | Do Not Sell My Personal Information
            Social Media Policy | Acceptable Use Policy | HCA Nondiscrimination Notice | Accessibility | Responsible Disclosure