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- Holiday safety tips to avoid common injuries and illness keyboard_arrow_rightDecember 03, 2024HCA VirginiaHoliday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.
- Recognize holiday heart symptoms to stay healthy during the holidays keyboard_arrow_rightDecember 03, 2024HCA VirginiaLearn some tips for this holiday season to bring joy to our hearts without putting our heart health at risk.
- Exercising in cold weather: What you need to know to prevent injury keyboard_arrow_rightDecember 02, 2024HCA VirginiaExercise during cold weather may come with its own set of challenges, but the benefits are well worth it.
- Is it heartburn or heart attack? keyboard_arrow_rightDecember 02, 2024HCA VirginiaIf you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference between the two.
- Does cracking knuckles cause arthritis? keyboard_arrow_rightDecember 02, 2024HCA VirginiaAs much as 54% of the population cracks their knuckles. But does cracking knuckles cause arthritis, or is it just a misconception?
- How to combat depression during the holidays keyboard_arrow_rightNovember 27, 2024HCA VirginiaMany people often feel depressed during the holidays. Learn the triggers and how to combat depression this season.
- Best foods to support a healthy pregnancy keyboard_arrow_rightNovember 21, 2024HCA VirginiaEstablishing a well-rounded diet while pregnant helps ensure your baby has the nutrients they need and helps you feel your best. Try these nutrient-dense foods.
- Childbirth and newborn care classes: What to expect and when to take them keyboard_arrow_rightNovember 21, 2024HCA VirginiaTaking these classes before your delivery date can make life easier during and after baby's birth.
- When to go to the emergency room for fever keyboard_arrow_rightOctober 28, 2024HCA VirginiaFever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.
- The best breathing exercises for heart health keyboard_arrow_rightOctober 28, 2024HCA VirginiaThe best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.