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- Can you sweat out a cold? Here’s what science saysOctober 13, 2025HCA VirginiaCan you really sweat out a cold? Learn what science says about exercise and saunas, and discover safe, effective methods to relieve cold symptoms.
- The best heart-healthy foods: Simple swaps for a stronger heartOctober 13, 2025HCA VirginiaHeart disease is the leading cause of death in the United States. Let's look at ways to reduce your risk by adding heart-healthy foods to your diet.
- Early detection of breast cancer: What you need to knowOctober 13, 2025HCA VirginiaEarly detection of breast cancer through mammograms and other screening methods enables early treatment and may prevent death from the disease.
- Halloween safety tips for kids and adultsOctober 13, 2025HCA VirginiaHalloween is a popular holiday, but it can lead to injury and illness too. Here are some Halloween safety tips for kids and adults.
- 5 simple ways to lower your cholesterolSeptember 08, 2025HCA VirginiaHaving too much cholesterol in your body can raise your risk of heart disease and stroke. Here are some ways to lower cholesterol.
- Navigating life with sickle cell anemiaSeptember 08, 2025HCA VirginiaLiving with sickle cell anemia requires medical support and effective adaptation strategies. Learn tips for coping, caregiving and daily management.
- When to wear compression socksSeptember 08, 2025HCA VirginiaWondering when to wear compression socks and what benefits they might offer? Here's what you should know.
- Back-to-school anxietySeptember 08, 2025HCA VirginiaBack-to-school anxiety is common for many children and parents. Ease the transition by setting routines and opening the lines of communication.
- High blood pressure? Know when to seek emergency careSeptember 02, 2025HCA VirginiaLearn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.
- Top reasons people visit the emergency roomSeptember 02, 2025HCA VirginiaMillions go to the emergency room each year for illness, injury and other problems. Learn the most common reasons for these visits and how to avoid them.