Classes & Events Search Results

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Instructor: Laura Grace Zetlan

Oct
26
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This event will be held at Henrico Doctors Hospital located at 1602 Skipwith Road, Richmond, VA 23229.

Payments for missed classes can be applied to next class, no refunds.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Instructor: Laura Grace Zetlan

Nov
9
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will take place in the Nelson Room located in The Women's Hospital at Henrico Doctors Hospital  located at 1602 Skipwith Rd, Richmond, VA 23229.

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Instructor: Laura Grace Zetlan

Nov
16
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This event will be held at Henrico Doctors Hospital located at 1602 Skipwith Road, Richmond, VA 23229.

Payments for missed classes can be applied to next class, no refunds.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Instructor: Laura Grace Zetlan

Nov
30
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This event will be held on the campus of Henrico Doctors' Hospital in the Williamsburg Room located at 1602 Skipwith Road, Richmond, VA 23229.

Payments for missed classes can be applied to next class, no refunds.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Instructor: Laura Grace Zetlan

Dec
7
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will take place in the Nelson Room located in The Women's Hospital at Henrico Doctors Hospital  located at 1602 Skipwith Rd, Richmond, VA 23229.

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Instructor: Laura Grace Zetlan

Dec
14
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This event will be held at Henrico Doctors Hospital located at 1602 Skipwith Road, Richmond, VA 23229.

Payments for missed classes can be applied to next class, no refunds.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Instructor: Laura Grace Zetlan

Dec
21
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will take place in the Nelson Room located in The Women's Hospital at Henrico Doctors Hospital  located at 1602 Skipwith Rd, Richmond, VA 23229.

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Instructor: Laura Grace Zetlan

Dec
28
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This event will be held at Henrico Doctors Hospital located at 1602 Skipwith Road, Richmond, VA 23229.

Payments for missed classes can be applied to next class, no refunds.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Instructor: Laura Grace Zetlan

Nov
2
Friday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will take place in the Nelson Room located in The Women's Hospital at Henrico Doctors Hospital  located at 1602 Skipwith Rd, Richmond, VA 23229.

All registration cancellation requests must be made prior to the class start date to qualify for a refund.