Mindful Preparation For Conception - A Holistic Approach
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235
Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at Henrico Doctors' Hospital has the answers.
DISCOVER OUR NUTRITION CLASS
Pregnancy is one of the greatest joys in life, and nutrition can play an important role in helping couples who are trying to conceive. In the informative session, learn about foods that play an important role in helping women (and men!) naturally boost their fertility for conception, how to optimize your fertility diet, and key tips for a nutrient-rich diet. We'll also sample a few recipes that have been carefully created for prenatal health and wellness and discuss the main nutrients in the recipes that support preconception.
We'll also touch on the potential benefits of:
VFA, MyBirth, and The Women's Hospital at Henrico Doctors' Hospital are proud to offer this unique class every month at VFA in Stony Point.
- complimentary wellness techniques, such as acupuncture and integrative medicine
- mindfulness and restorative yoga
- finding the fitness plan that's right for you
Enrollment fee includes all educational materials.
You are encouraged to attend with the partner of your choice.