MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Mar
1
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes
Available
15.00

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Sessions Required for the Event

Mar
1
Thursday

6:30 PM - 7:50 PM

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Mar
1
Thursday

MyBirth Prenatal Yoga At The Women's Hospital

Mar 1 - Mar 1

Notes

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

Refund Policy

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Summary

Class / Event

$ 15.00

Discount

$ 0.00

Subtotal:

$ 15.00

Total:

$ 15.00

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