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Average ER Wait Times

Chippenham Hospital

-- mins

Chippenham Pediatric Emergency Room

-- mins

Hanover Emergency Center

-- mins

Henrico Doctors' Hospital

-- mins

John Randolph Medical Center

-- mins

Johnston-Willis Hospital

-- mins

Parham Doctors' Hospital

-- mins

Retreat Doctors' Hospital

-- mins

Swift Creek Emergency Center

-- mins

West Creek Emergency Center

-- mins

Physical Fitness

This Week's Feature

image for exercise article Exercise 101: Crunches

This classic stomach flexer is a must for all shapes and sizes. Read here for pointers on how to do crunches correctly.

Physical Fitness Guide

HealthGuides Icon Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.